Good source of vitamins A, C, and K
Provide plant protein and fiber
Contain antioxidants that support overall health
Mild, slightly sweet and crunchy
Great for salads, wraps, stir-fries, and smoothies
Nutrients support muscles, bones, and immunity
Help keep energy levels steady
Can be eaten raw or lightly cooked
Works well in many dishes, from Asian stir-fries to sandwiches
Gentler on the stomach than some spicy microgreens
Good for everyday meals
Good source of vitamins A, C, and K
Provide plant protein and fiber
Contain antioxidants that support overall health
Mild, slightly sweet and crunchy
Great for salads, wraps, stir-fries, and smoothies
Nutrients support muscles, bones, and immunity
Help keep energy levels steady
Can be eaten raw or lightly cooked
Works well in many dishes, from Asian stir-fries to sandwiches
Gentler on the stomach than some spicy microgreens
Good for everyday meals